I am a mental performance professional.
I have a deep understanding of psychology and human behaviour. This expertise allows me to effectively work with clients to help them achieve their life goals. I am highly experienced in assessing a person’s psychology, understanding thought processes, and how these thoughts influence their actions.
I am highly motivated and passionate about my work. I channel positive energy into all professional relationships and have gained respect, and trust, providing effective assistance to all my clients.
Accurately identifying the root causes of performance barriers and providing practicable solutions tailored specifically for each situation.
Working with me is an incredibly beneficial experience for various aspects of life, from career decisions to personal goals and achievements. I provide personalised strategies and clarity that focuses on achieving your unique goals.
I am a public speaker, championing mental wellbeing in every arena.
I have developed a unique and effective formula for achieving success, resulting in remarkably high success rates. My approach incorporates techniques from positive psychology and other evidence-based interventions, including neurophysiology, a field that bridges physiology and neuroscience. This expertise allows me to work holistically with the entire body, not just addressing thought patterns and behaviours that keep clients stuck but also the crucial role of our emotional and social responses.
My approach involves the scientific study and application of methods to support individuals in reaching their personal and organisational performance goals, as well as their personal development.
This promotes self-accountability and fosters lasting change.
My goal is to eliminate the stigma surrounding the use of psychological expertise, particularly in high-stakes professional environments like the sports industry. In my experience, seeking psychological support in these settings is often stigmatised. I aim to change this perception, promoting therapy as a tool for performance maintenance and improvement rather than just a crisis intervention.
Eberechi Eze serves as an exemplary model of this mindset. He views therapy not as a sign of weakness or a last resort but as an essential component of his performance strategy. Therapy can directly impact performance by helping athletes manage stress, enhance focus, and build mental resilience, ultimately leading to more consistent and higher levels of achievement. By normalising psychological support, we can help professionals in all fields optimise their potential and sustain peak performance over time.
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